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Old 03-04-2023, 01:37 PM   #6497
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My doctor says I have high cholesterol and need to stop eating unhealthy foods.

And for my coughing/breathing issues, he said the chest x-ray looked fine but I should go to a pulmonary specialist and get a CT scan... grr.
Or ...........
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Old 03-04-2023, 01:40 PM   #6498
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i'm still figuring out the portion control. problem is 'serving size' means nothing, but then most meals are designed to feed at least 2 people...
I started using bowls instead of a plate years ago because it was easier to portion. I usually meal prep when I cook for myself so that makes things easier too.
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Old 03-04-2023, 01:43 PM   #6499
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I started using bowls instead of a plate years ago because it was easier to portion. I usually meal prep when I cook for myself so that makes things easier too.
I use bowls too but it makes it easier to go back for more thinking I didn't have as much lol
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It sounds to me like the delicate, metallic sounds of piston skirts slapping against the cylinder walls
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Now, if it was three feet long and you were using all that leverage
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Old 03-04-2023, 01:48 PM   #6500
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I use bowls too but it makes it easier to go back for more thinking I didn't have as much lol
When I am cooking and plating up I usually portion out all the leftovers at the same time and put it away so what I have is what I have.
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Old 03-04-2023, 01:51 PM   #6501
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When I am cooking and plating up I usually portion out all the leftovers at the same time and put it away so what I have is what I have.
Ahhh ok that's smart. I do the opposite and don't portion leftovers until after.
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It sounds to me like the delicate, metallic sounds of piston skirts slapping against the cylinder walls
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Now, if it was three feet long and you were using all that leverage
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Old 03-04-2023, 01:55 PM   #6502
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When I am cooking and plating up I usually portion out all the leftovers at the same time and put it away so what I have is what I have.
Good plan - one for me .... one for the fridge -
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Old 03-04-2023, 03:38 PM   #6503
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Never send a wookiee to do an ewok's job
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Old 03-05-2023, 11:16 AM   #6504
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I started using bowls instead of a plate years ago because it was easier to portion. I usually meal prep when I cook for myself so that makes things easier too.
i just use my smaller plates.

a big part of my portion control is packing a lunch for work.

if i order out, i get about 2-4x's what i'd normally pack for myself and then feel committed to finishing it, most fast food don't keep well enough even for dinner the same night!
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Old 03-05-2023, 06:03 PM   #6505
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Old 03-05-2023, 08:26 PM   #6506
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OKaaaaaaaaaa.................???????
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Old 03-05-2023, 08:57 PM   #6507
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Lol careful with that pic or scammers might start PMing you.
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Old 03-05-2023, 09:32 PM   #6508
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Lol careful with that pic or scammers might start PMing you.
but it doesn't have a note with my $username$ and $domain$
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Old 03-06-2023, 12:10 AM   #6509
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but it doesn't have a note with my $username$ and $domain$
Guarantee you that some time in the future a scammer/bot will take that image, edit a paper with the info in there somewhere, post it for sale, and then be messaged by another scammer/bot.
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Old 03-06-2023, 12:26 AM   #6510
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Guarantee you that some time in the future a scammer/bot will take that image, edit a paper with the info in there somewhere, post it for sale, and then be messaged by another scammer/bot.
We need a third bot to start a bidding war.
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