08-08-2019, 07:32 PM | #59165 |
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Cycling is good. I can't run anymore due to knee, back, and hip injuries. So all cardio I do is low impact. I also circuit train with weight to keep my heart rate up. I don't do a lot of weight, but a lot of reps and I don't stop, one workout to the next. I usually setup about 3 lifts at a time.
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The Following User Says Thank You to NoHaveMSG For This Useful Post: | Ultramaroon (08-08-2019) |
08-08-2019, 08:20 PM | #59166 |
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NURSE, yell out back for Clem, have him bring that cattle prod in here, this city slicker from Cal-a-for-ni-a aint doen too well -
humfrz |
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08-08-2019, 08:28 PM | #59167 | |
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Quote:
Clear!
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Racecar spelled backwards is Racecar, because Racecar.
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08-08-2019, 08:53 PM | #59168 | |
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Quote:
humfrz |
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08-08-2019, 09:43 PM | #59169 |
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08-08-2019, 09:52 PM | #59170 | |
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Quote:
... Then I gained it all back again because I LOVE GOOD FOOD! |
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The Following User Says Thank You to Spuds For This Useful Post: | soundman98 (08-08-2019) |
08-08-2019, 10:15 PM | #59172 | ||||||
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It doesn't show on me, but I'm definitely overweight. I might have been as low as 190 then. I'm ~213 now. Down from 232 at my peak and up from 190 at the lowest. In college, I was as low as 165, but I looked sickly. I do have pretty thick bones. 175-180 is my target weight.
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I feel funny. Quote:
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We can even include clauses in case of unforseen medical issues.
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08-08-2019, 10:29 PM | #59173 |
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Totally serious when I say I felt that 40 and you know it. I just don't care because I'll always be too big to be competitive and even if I was, it wouldn't be in a twin. I learned that lesson early in my motocross days. My hero was Mike Bell because he was 6-3.
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The Following User Says Thank You to Ultramaroon For This Useful Post: | Spuds (08-09-2019) |
08-08-2019, 10:38 PM | #59174 |
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10/10 multiquote
You make a damn good argument. I may even mention this to my manipulative evil cardiologist.
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08-08-2019, 10:38 PM | #59175 | |
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Quote:
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"The time you enjoy wasting is not wasted time"
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08-08-2019, 10:44 PM | #59176 |
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I fucking hated those.
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08-08-2019, 10:47 PM | #59177 |
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Diet all you want. Won't do shit for that train wreck above your shoulders.
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The Following User Says Thank You to Ultramaroon For This Useful Post: | Spuds (08-09-2019) |
08-08-2019, 10:48 PM | #59178 |
¯\_(ツ)_/¯
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