Quote:
Originally Posted by fripsgirl
I'm a vegetarian as well, so most fitness diets are not for me as they are based on A LOT of meat-based protein. When I did the P90x, I was a meat-eater so I followed the diet exactly, but boy did I ever get sick of turkey.
I'll check out Beast. Thanks for the tip!
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It's a great workout, and a basis (calories, macronutriants) for a diet, but it doesn't have vegi suggestions. I have been working on building a vegi diet plan for 5 years.
I, actually have never eaten meat. I'll be happy to share what I've learned. Though, calories needed, metabolism, and taste preferences are different for everyone.
Tip: I've tried many many protein shakes. The best, in my opinion, is Plantfusion chocolate. It is not dairy based. It is very gentle on your stomach and doesn't cause unwanted bloating.