Fat Checking Service

[NoHaveMSG]

Originally Posted by weederr33

Oh just get your bodyfat percentages done already or skinfolds. Otherwise you are all fat!

This is more fun

[JD001]

Originally Posted by Captain Snooze

Where is "ideal weight" or "healthy weight"?

You're asking the wrong "expert" a good question... I think I'm 5 or 6lb over.. I like to be about 11stone 7lbs..

[JD001]

Originally Posted by NoHaveMSG

Height 5'3"
Weight 178lb
Waist 31

I love "expert" opinions

What you listed looks all wrong. But I'm not the "expert"... But I think you are overweight, how the fuck do you get you body mass into 31inches?

[NoHaveMSG]

Originally Posted by JD001

What you listed looks all wrong. But I'm not the "expert"... But I think you are overweight, how the fuck do you get you body mass into 31inches?

[JD001]

Originally Posted by DarkPira7e

5'7
34 waist
About 200lb

Gimme the bad news so I can eat 1 or 2 less pizzas a week

Fat Checked: overweight! Now go and enjoy your pizzas!!

[Irace86.2.0]

Originally Posted by Captain Snooze

Where is "ideal weight" or "healthy weight"?

My bachelors is in Exercise Physiology.

The formula for ideal weight is:

Males -- 105lbs for the first 5' then 6lbs for every inch over five feet, plus or minus 10%. The 10% would account for variations in muscle mass and bone thickness. Typically people wrap their thumb and middle finger around their wrist, and if it overlaps then they are thin boned, just touches would be medium boned, and if the fingers don't touch then big boned. Ex: 5'10'' would be 165lbs with a range of 148.5lbs to 181.5lbs.

Females -- 100lbs for the first 5' then 5lbs for every inch over five feet, plus or minus 10% for variations in breast, butt, bone size, etc.

Keep in mind, these would put people into lean-average shape like 12%-15% for males and 21-25% for females, which is closer to the natural average of people around the world uninfluenced by a western diet and historically what we have weighed. It also doesn't account for muscle mass and assumes a more natural size and variance in muscle like the variations in muscle and leanness that one sees in isolated tribal populations. As such is the case, body builders would be obese by BMI standards. Another note, the waist measurement is taken at the navel and not the hips for anyone curious.

Height: 5'8
Waist: 29-31''
Weight: 155-165lbs

[weederr33]

My Masters is in Exercise Physiology, but you can see my credentials in my sig;
Here are a few resources I use for clients. Although I don't use BMI often, these are good for general populations. As well Hip-to-Waist Ratio will also help at-risk trends. Still, I'm a firm believer in bodyfat percentage and skin fold measurements.

https://www.nhlbi.nih.gov/health/edu...MI/bmicalc.htm
https://www.nhlbi.nih.gov/health/edu...MI/bmi_tbl.htm

[NoHaveMSG]

Originally Posted by Irace86.2.0

My bachelors is in Exercise Physiology.

Originally Posted by weederr33

My Masters is in Exercise Physiology, but you can see my credentials in my sig;

[weederr33]

Originally Posted by NoHaveMSG

Lmao

[Sapphireho]

1. 5.6798e-17 parsecs
2. .000568182 miles
3. 88450 grams

[Tcoat]

Originally Posted by wbradley

You realize that outside the UK stone means nothing don't you?

Wrong. It is the standard international measure for weighing Rosies.

[wbradley]

Originally Posted by Tcoat

Wrong. It is the standard international measure for weighing Rosies.

Rosie O'Donnell? She's pushing 14 st.

Tcoat you would know, you live in London. LOL

My wife left the Masonville area for the big smoke when she was 19. WTF did she get herself into?

[Sapphireho]

Originally Posted by Tcoat

Wrong. It is the standard international measure for weighing Rosies.

.

[Ultramaroon]

Originally Posted by Tcoat

Wrong. It is the standard international measure for weighing Rosies.

A whole lotta them.