In no way am I an expert however in my recent experience I'll take LED over the HID aftermarket systems. Specific to my kids FRS we installed the Moriomoto Two-Stroke 2.0 LED bulbs and are very happy with the light output. Conversely, I also installed a HID setup in my daughters car along with all accouterments (anti-flicker, relays etc) to make the system full-proof. The HID setup has been such a pain in the ass that I uninstalled and am ordering the Morimoto Two-Strokes.
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