10-18-2020, 12:15 AM
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#73152
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Senior Member
Join Date: May 2013
Drives: 2013 FR-S, white, MT
Location: Puyallup, WA
Posts: 29,869
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Quote:
Originally Posted by Captain Snooze
I went through a gym junky phase for about 3 years. I got much stronger; I went from unloaded bar (10kg?) bench press to 50kg dumb bell press (6-8 reps). I had an analogy of blowing up a balloon with small leaks, you have to keep on blowing otherwise all the air is going to escape. 3 months? 5 months? after I stopped going to the gym all my strength/size had hissed away.
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Exactly the reason I never started going to a gym - 
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