Quote:
Originally Posted by spcmafia
First week is always the roughest. Drink some BCAAs during your workout and you'll feel a lot better the next day.
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I am on it. Running low need to order more though.
I have found that if I mix my pre-work out the night before and slam it as soon as I wake up I can't go back to sleep so that has been helpful. I just need to not forget to make it in the evening
