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Without a racing harness on your seat, a roll cage in your car will do more harm then good when you're involved in a car collision.
Racing harness is designed to keep you firmly in your seat so you won't be tossed around when you crash, it also keeps your head from banging into the cage when you crash.
Sure some people put foam padding that covers the roll cages, but how effective that is against a head without a helmet is unknown.
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