Quote:
Originally Posted by Hawaiian
I might have to take you up on that. I've just joined the gym and cut almost all of my gut out. Now i just have to add on 10 to 15 lbs. 5'11 185. Is my "goal' not huge, but just lean and in shape.
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Set your goals high....I always wanted to be 190lbs. Then 200lbs. Etc...
Learn proper technique, really master the mind muscle connection and most importantly; work hard. Anyone in the gym who looks decent busted their ass in the gym and had a relatively good diet.
Lift like you want to be a bodybuilder, lift like a maniac. I will never look better than 'decent' but I try and workout like I am a pro. Once you get into it, it becomes an addiction. Like I said any questions let me know...I have some decent lifting knowledge and a base understanding off dieting.