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Knowing how Vvt works, I keep my revs north of 3000 mostly, optimal oil pressures, minimal deposits equal a happy gmookher.
It's good to open her up regularly once she warmed up. Self cleaning temps are key, as proven with other motors prone to deposit, drive it like you stole it. Use good oil, and rev it out. Hard.
Babying it is against design. Water pump flow, oil, etc, all like being circulated and motor likes the 4k to6k range, at least with a great tune, mine liked it best there with a unresonated free flowing tailpipe, it's not a Camry. Floor it.
Njoy
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