Quote:
Originally Posted by Lantanafrs2
Yoga balls make lousy stepladders
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Just means you've got poor balance!
I read an article in mountain bike magazine probably about 20 years ago about some pro rider that incorporated balancing on the balls part of their daily routine. It improved their skills significantly.
I did it for a while as a novelty, got to the point I could stand up on them until I got bored, and just sorta gave up. It did help in a lot of aspects. And it's a nifty party trick