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I would do both at the same time since it will be easier to run wires. I just did amp and sub and deadening at the same time. It took me approx 2 full days (about 16-18 hours). That's removing front seats, removing door panels, making an amp mount, mounting speakers and modifying speaker mount in door, cutting and measuring CLC/CCF/MLV. Should be a couple hours less for you since OEM audio+ is more plug and play. There shouldn't be any conflict.
Also with deadening do more than just CLC as it's a misconception that clc alone deadens your car.
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Seek comfort in discomfort.
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