Quote:
Originally Posted by spcmafia
I lost 5 Lbs!!! A little slower than I would’ve wanted it. It hasn’t been a perfect change of eating habits but is something.
Current weight : 217lbs
Starting Weight: 222lbs
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5lb in a week is a lot. I wouldn't expect that rate to last. The first 10 for me was pretty easy/quick, and I am still working on the next 10 lol.