Quote:
Originally Posted by weederr33
That's because you have horrible program design or do go about it the right way lol. I hear that kind of thing all the time.
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No matter how hard I try or how well the program is designed, I cannot enjoy structured exercise for exercise sake. I'd rather go dig a ditch with a purpose than do anything "structured".
When I was a young lad (middle school/high school) my exercise program was roofing with my Dad's company. I started off carrying shingles up the ladder on to the roof. Now there's a well designed lift program for you.