Quote:
Originally Posted by NoHaveMSG
My joints just can't handle the pounding of running anymore. I have torn the labrum in my right hip, torn meniscus in the left knee that develops into a bakers cyst if I push it too hard, and a couple discs that give me issue. I have to make sure I do low impact activities.
|
I can sympathize with you. I crushed my T6 vertebrae in a roll over crash when I was 20. Took me 8 years to rehab. And that's not my knees!
My doctor said I would eventually have to stop. He suggested water activities and cycling.
I hope your not in pain every day.