Quote:
Originally Posted by Sapphireho
Two naps.
First nap: 11:00 AM to 11:30AM.
Second nap: 2:30PM to 4:00PM.
Sapphireho
Napologist
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To better understand this pattern we need to know the following:
1. What time do you wake-up?
2. What time do you go to bed?
3. What activities do you entertain before 11.00am?
4. What activities do you entertain after the first nap but before the second nap?