Quote:
Originally Posted by jsimon7777
This is why you barely eat at track days. A banana or some apple sauce here and there. Some water. Unless you're the iron stomach, always a good idea.
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I took aerobatics lessons once. I was told by the instructor that the best advice she could give me was to eat bananas before the flight. She said they didn't help with nausea, but they did taste the same in both directions.