Don't go so crazy with overhead lighting that you cast pitch black shadows. Keep lighting balanced, nothing is worse than trying to work with 20,000 lumens slamming down on an open hood and making the engine a black pit.
If you don't have a lift, you definitely shouldn't put something shiny and smooth as a surface that will be support the stands your car will be pressing down on. I'd instead invest money in some ventilation. It sucks, but a floor is a floor. The only people with really nice floors either don't work on them, or have been cleaning them religiously since they were new concrete.
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