Quote:
Originally Posted by StraightOuttaCanadaEh
Well we both did things to one another.
I washed it, detailed the interior a bit, and I was cleaning the windows in the back, after which I must have bent my spine awkwardly coming out. I came home and 30 minutes later both of my shoulders and spine were sore, really unbearable pain, couldn't lie down or sit, so I was pacing around in pain! Finally it subsided 3 hours later, probably thanks to the drugs. Almost sounds like a herniated disc. Been weightlifting for 10-12 years and the thing that does me in is windexing the back window. Sigh
At least the car looks great.
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........ first off ....... you should have done at least six repetitions of this exercise (see below) before you started.
If you cannot do that, you have no business being back there!
I find granddaughters are good for this chore (or neighbor girls, if you don't have one handy) ...... you can supervise from looking in the back window from the outside ....... just don't lean on the car ..... you will dent it.
Now, that you have messed yourself up, that's what those good Canadian meds are for (the aspirin is just a carrier).
Next, mix up a large batch of your favorite alcoholic beverage and drink it down till it's gone. While doing that, alternate a heating pad and cold compresses, applied to the area.
Take tomorrow off and just lay around ...... take a long nap.
Your welcome.
humfrz