Quote:
Originally Posted by Ultramaroon
The entire thing lives bathed in oil. If you feel the crunchies, the only cure is to clean out the crunchies. 
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Well the cam sprocket actuators did not feel horrible. I wouldn’t say they were perfectly smooth either. When pushing slightly to one side and allowing to come out it felt like it was dragging on faint machining marks. Anyway, does anyone have the correct Subaru part number for the “updated” intake cam sprockets? Maybe also the orings and stuff needed for the job too?