Quote:
Originally Posted by humfrz
Now, I wouldn't be too sure of that ......... 
I have a couple of quick, inexpensive and easy things for you to try.
* cut a seat pad (just to fit the center bottom section) out of high density foam (like back packers sleep on) and place it on the seat. The cushioning just may keep your butt bone from pushing on that nerve.
* get an inexpensive seat wedge and cut it in half (long ways) and place it between the small of your back and the seat. This will shift your back slightly and maybe relieve the pressure on the troubled nerve.
humfrz |
As a strength coach and personal trainer, I'd suggest this too! Or building more butt mass
