Quote:
Originally Posted by Phijkchu
It was Valentine's Day?
So what if I'm a really skinny 16 year old trying to eat more and do some cardio to get some exercise in?
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Depends on what you want. If you want big muscles, cut the cardio unless you really want it for the endurance (like Ichis soccer games) and keep eating more until you start growing. The body essentially needs 2 things to grow: stress (exercise), and nutrients to build with. Just don't eat too much trash or you'll get fat. And don't even consider steroids for another 15 years cuz you'll fuck up your hormones doing it too young. Then you'll be paying for hormone therapy for the rest of your life just to not feel like shit every day