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Not sure on this myself. My honda i always done about 5,000 miles. I drive it pretty hard for what it is and never burned more than half a quart between changes so i never even checked it anymore. I been running mobil 1 for a while and thought i just extend my interval to 1 year since the bottle says something like 15,000 miles and i do like 10-12.
Anyway after 8 months i got a low engine oil light. So i just stick to 5,000 now and havent got the light since and havent been burning excessive oil either. Not sure what to make of it ¯\_(ツ)_/¯
Brz i track so i change it quite a bit with motul 300v. Probably more often than i should.
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