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Old 05-20-2016, 01:23 PM   #13
humdizzle
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Join Date: Apr 2015
Drives: 2018 GT3 / 2015 M3
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Quote:
Originally Posted by sheady View Post
I was just on a 2600mi week long roadtrip at the beginning of the month, zero back pain and I have a history of lower back tension. I do go to PT weekly and work my glutes with a lacrosse ball which could be helping to prevent pain in the car.
this man speaks the truth. I'm a physician and 95% of the back pain I see is because people are overweight, don't exercise, and sit at a desk all day. PT, or just even regular exercise will make a world of difference
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