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I can't speak to having it installed or doing the install on the FRS but I did have ACT's Heavy Duty clutch installed on my RSX.
The clutch is noticeably heavier with a much lower catch point than stock and you'll have to get used to it again. Stalling on the first drive with the new clutch isn't out of the question. Besides stop and go traffic, I loved the ACT clutch and the general consensus is that they're a pretty good brand.
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