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Autox also teaches you basic car control at speeds with MUCH lower (or zero) consequences. Spin on a track and you might hit a wall. Spin at an autox and the worst you're doing is buffing a cone scuff off your car (or fishing out a cone stuck under your car).
IMO, everyone should have autox/skidpad experience before going on a track.
Next step is learning what line you want to be on and consistently driving it before trying to be fast.
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