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I'd go with ST, I have it on my e90. It's my daily driver and it rides very smooth. It doesn't have any adjustment on the dampers but it's my DD so it's not an issue.
I got BC for my gf's CT and it rides pretty good, I don't see a problem. I used to be like some of the guys here that judge on some products because of their price range, they proved me wrong and have a very good warranty. $95 to replace a shock if it blows out, with a BRAND NEW one. My buddy got it for his e46, it rode nice, drove it down to SoCal without any issues. I still think proper damper and some lowering springs would ride better simply because of the softer spring rates but it doesn't allow you to drop it where you want.
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