SIGHTS:
Pikes (make sure to hit the Piroshki place!)
Space Needle, if you've never been.
EMP is pretty cool too if it's your first time.
Sculpture park is great for photos. Great background for our cars
FOOD:
Tom Douglas has some restaurants in Seattle. All have different themes and I haven't eaten at one I didn't like. My favorite is Etta's (seafood themed).
For dim sum, my favorite is Jade Garden near Uwajimaya. Also by there is Oasis bubble tea if you like that.