Big issue is your clutch. It's adjusted way too high from the factory and it has a return spring that results in ZERO feel. I had a tough time shifting smoothly until I did both of these things. Shifts like butter now. Both are completely reversible and only take about 10 minutes each.
Clutch height:
http://www.ft86club.com/forums/showthread.php?t=8040
Helper spring:
http://www.ft86club.com/forums/showthread.php?t=35621