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Old 07-13-2010, 02:32 PM   #142
Siriusly.Andrew
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Quote:
Originally Posted by nate89 View Post
The key is to put it all in your groin and your back. Take your legs totally out of the equation. Lift with your lower back in a jerking, twisting motion. haha (family guy)
Thats how I lift, and I'm what most people call a "Pro" lol
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Quote:
Originally Posted by MatadorRacing_F1 View Post
Anyway, as i was saying, "speed is expensive, how fast are you willing to spend?"
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