Quote:
Originally Posted by buddy32
I've experienced this before as well. Before I joined crossfit, I was working out on my own after my D1 athletic career, and was scoffing and making fun of all the herps derps of crossfit too.
Once you learn what it's really about, you gain a little more respect for it.
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I don't doubt it's a great workout I just noticed within the span of a year it became the new "thing" that everybody was talking about. And let's get real, just like a gym membership, "bar" membership or what have you the majority of the people who talk about how incredible it is and how often they go are the ones who usually don't really do the work.
Some of my workouts may even be seen as incorporating crossfit workouts. For cardio sometimes I will do high-intensity full body circuits.
Just noticing a funny trend that's all.
