Quote:
Originally Posted by Marchy
you know whats funny about this is i have a couple buddies who don't do crossfit. But they talks about it all the time and make fun of it to no end.
oh well lol
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I've experienced this before as well. Before I joined crossfit, I was working out on my own after my D1 athletic career, and was scoffing and making fun of all the herps derps of crossfit too.
Once you learn what it's really about, you gain a little more respect for it.