[jLoBRZ]

Originally Posted by Vincenttam

*UPDATED*

I thought i needed something to do every morning when i wake up besides check my email, fb, cell phone. So lets try this out, I've been working out for about 2.5 years now. It all started when i crashed my rx-8. Almost fell down a hill with three others in the car. I was young and stupid. I needed something to distract me from losing my baby and my fuck ups, so i turned to lifting weights. It's been fun and I've come a long way.

1-09-2014

Height 5"10
Age 24
Weight 201lbs
body fat ~16%
Currently on a cut

Bench press 225 x3
squat 295 x2
dead lift 385 x2

02-20-2014

Height 5"10
Age 24
Weight 196lbs
body fat ~15.4%
still on a cut

Bench press 245lbs
squat 315lbs
dead lift 385

3-19-14

Height 5"10
Age 24
Weight 196lbs
body fat ~14.1%
still on a cut

Bench press 245lbs
squat 315lbs
dead lift 385

(weight stayed the same but body fat dropped 1%, strength still the same though, but i'm repping my prs by 1 now. Thinking of dropping calorie intake by 300.)


So here goes, ask me anything, advice, diet, workouts. Lets go!!

I HAD AN RX-8. BRZ is better IMO. Although I loved it.