[Vincenttam]

Originally Posted by Simon99

19 yo white male, 6'2, 254 pounds, comes from a family of "big guys" (tall, muscular and fat haha). Average day food, yogurt with cereals and berries, a toast with pb, sometimes eggs, sandwich for launch with cheese and stuff, and whatever floats your boat for dinner, whether its a steak, pastas, Shepard pie, anything basically. I go to the gym every 2 days doing two sets of muscle for cutting and an hour jogging at 5.7 mph.. I don't know what else like i said i currently take ephedrine and caffeine but used to take carnitine, green tea extract and such. Most of my fat is around my thighs and ass. I'm a relatively strong guy, played as nose guard on the d-line (was captain of the team, so not a bad player )... Pretty much all i can think of...



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Anythin you've changed recently that might have cause you to lose that amount of weight??