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I am using Beast, from beach body. Beach body put out p90x and insanity. It's more for gaining mass. I like it. I'm a vegetarian. It's hard for me to gain mass because I'm skinny, but this program is working the best out of all the things I've tried. Eating a clean balanced diet is the way to go. I also eat every 2:40. It's a lot of work, but the results are worth it. Consistency is everything!!!!!! Don't give up!
Your summer beach body is forged in the cold of winter.
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