Quote:
Originally Posted by Chee-Hu
Was this directed towards me? I certainly do better with my warm ups lol. I was merely stating the same thing you are and was not certain if the OP was serious about the thread title seeing that his big 3 numbers are not even a bit impressive. I was expecting superb numbers  |
Not to ridicule his honest effort to help but yes I would expect at least his squat and dead-lift numbers to be better given the level of interest he shows. I didn't go through the entire thread but some of the things he says is right. I am not sure what prompted my last post but...well yes his numbers are not hard to attain if you are a regular at the gym.