Quote:
Originally Posted by AVodka14
Sounds like you got it figured out man. Why are you asking me?
Are you testing my knowledge in the fitness arena? Because it sounds like the only difference that I see is specificity between the methods of training. I am not going to prepare an offensive lineman returning from ACL surgery using a model to return a wide receiver back to the game. So, it all comes down to specificity.
The results from P90x seems like the people I know have been involved in quite a bit of strength training. Don't know much about your last comparison. So that was ineffective in supporting your rebuttal.
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What I am trying to figure out is your actual role in a persons training. You say you will answer questions, but don't really delve into what your expertise is. I know you are a PT and "athletic trainer" both of those suggest more prehab/rehab orientated stuff, than programming, nutrition, etc.
I mean if I wanted to ask about rehabbing my knee I would consult a PT. If I wanted to ask about dieting for a bodybuilding show, I would consult a prep coach, etc....
I am just curious where you are coming from. Are you a PT who also powerlifted? Are you a PT who has never done anything sport related? Well you answered that, so thanks.
And just to be clear, I have a ton of respect for PT's. I think a GOOD PT is a great tool for any athlete to have in their arsenal. My questioning was more towards clearing up what sort of stuff would be best to ask you.