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Originally Posted by zenki_levin
Yea going for check up is probably the smart thing to do before you start to follow a workout/diet regime. But lets be serious for a minute, how many people do this? Most of the people just seekout stuff on the internet and show up at the gym.
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That is very true and that's what I am on here to push people toward getting a quick clearance before doing so.
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Originally Posted by zenki_levin
My comment wasn't addressed to people in the professional circuit. I'm talking about the average joe (on the internet) like me who just wants too look good aka get muscular.
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The average Joe needs just as much of a clearance as athletes do. And athletes from elementary to professional realm all get pre-season physicals. The medical profession is using this as a preventative measure. You'd be surprised the people that have health conditions that are seen during a physical exam before they start playing. That ends up saving their life. So, the average Joe needs this just as much.[/quote]
Quote:
Originally Posted by zenki_levin
Yes, it's vague but it does work for a lot of people. Usually when somebody isn't getting the progress they want it's probably because they lack something from the above vague statement.
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I partially agree with that.
Quote:
Originally Posted by zenki_levin
Disclaimer:
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Originally Posted by zenki_levin
Do not take any of my statements seriously. I will not be held responsible for injury, death, damage, loss, delay, cost, expense, or inconvenience arising from workout misfortunes beyond my control.
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Love the disclaimer!