Quote:
Originally Posted by Vincenttam
Height 5"10
Age 24
Weight 201lbs
body fat ~16%
Currently on a cut
Bench press 225 x3
squat 295 x2
dead lift 385 x2
So here goes, ask me anything, advice, diet, workouts. Lets go!!  |
How can I build a 600+ lb deadlift sir?