Quote:
Originally Posted by Zaku
There's a lot of tips and stuff for people to turn fat into muscle and the likes, but what I want to know is if your a small guy who wants to get bigger where to start? And don't say eating because that doesn't always work for people with super high metabolism. Got any thoughts or advice on that?
I'm recovering from sickness so I lost a lot of weight from it  I'm 5'11 and only 126 lbs
Thanks for posting this thread |
Heres my log of what i eat everyday; just to show you how much i have to eat to "Lose" weight." Now imagine how much i have to eat to gain weight.
http://www.myfitnesspal.com/food/diary/vincenttam