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I live right by there and pass it daily on my way to work.
Your best bet:
Leave Ventura at 9AM. Take the 118 > 210 > 605 > 60 and you'll have no traffic.
Leave this area and go home around noon/1PM and you'll be fine going back on the same route. Avoid downtown at all costs on a weekday unless you want to risk traffic.
Use the traffic function on Google Maps and change from live traffic to a specific day/time for reference. You can see the random BS traffic on the westside as well as around DTLA on the 5/101 midday.
-alex
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