Alignments can go out of whack fairly easily... Just because you did one 3 months ago does not mean its still sound... all it takes is a pothole or
hitting a curb to do so...
As to recommendations, one of the easier source to help most people find out other than asking alignment shops can find some useful information through tire rack... here is their take( no affliation) Hope the information is helpful to others:
http://www.tirerack.com/tires/tirete...e.jsp?techid=4
While it's often referred to simply as an "alignment" or "wheel alignment," it's really complex suspension angles that are being measured and a variety of suspension components that are being adjusted. This makes an alignment an important suspension-tuning tool that greatly influences the operation of the vehicle's tires.
Out-of-alignment conditions occur when the suspension and steering systems are not operating at their desired angles. Out-of-alignment conditions are most often caused by spring sag or suspension wear (ball joints, bushings, etc.) on an older vehicle. They can also be the result of an impact with a pothole or curb, or a change in vehicle ride height (lowered or raised) on any vehicle regardless of age.
Incorrect alignment settings will usually result in more rapid tire wear.
Therefore, alignment should be checked whenever new tires or suspension components are installed, and any time unusual tire wear patterns appear. Alignment should also be checked after the vehicle has encountered a major road hazard or curb.
Alignment Ranges
The vehicle manufacturers' alignment specifications usually identify a "preferred" angle for camber, caster and toe (with preferred thrust angle always being zero). The manufacturers also provide the acceptable "minimum" and "maximum" angles for each specification. The minimum and maximum camber and caster specifications typically result in a range that remains within plus or minus 1-degree of the preferred angle.
If for whatever reason your vehicle can't reach within the acceptable range, replacing bent parts or an aftermarket alignment kit will be required. Fortunately there is a kit for almost every popular vehicle due to the needs of body and frame shops doing crash repairs and driving enthusiasts tuning the suspensions on their cars.
Recommendations
An accurate wheel alignment is critical to balance the treadwear and performance a vehicle's tires deliver. Regular wheel alignments will usually save you as much in tire wear as they cost, and should be considered routine, preventative maintenance. Since there are "acceptable" ranges provided in the manufacturer's recommendations, the technician should be encouraged to align the vehicle to the preferred settings and not just within the range.
If you are a reserved driver, aligning your vehicle to the vehicle manufacturer's preferred settings is appropriate.
If you are an assertive driver who enjoys driving hard through the corners and expressway ramps, a performance alignment is appropriate for your car. A performance alignment consists of using the vehicle manufacturer's range of alignment specifications to maximize the tires' performance. A performance alignment calls for the manufacturer's maximum negative camber, maximum positive caster, and preferred toe settings. While remaining within the vehicle manufacturer's recommendations, these alignment settings will maximize tire performance.
If you are a competition driver who frequently runs autocross, track or road race events, you'll typically want the maximum negative camber, maximum positive caster and most aggressive toe settings available from the car and permitted by the competition rules. If the rules permit, aftermarket camber plates and caster adjustments are good investments.
Many of today's alignment machines are equipped with printouts that compare the "before" and "after" alignment angles with the manufacturers' specifications. Requesting a post alignment printout can help you confirm the thoroughness of the alignment technician and preserve a record of your vehicle's intended settings in the case of an encounter with a suspension damaging road hazard.