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Showing results 1 to 22 of 22
Search took 0.00 seconds. Search: Posts Made By: Spec C
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-05-2014, 08:59 PM
Replies: 309
Views: 60,472
Posted By Spec C
Yea for real, especially at sub 200lb. As I said...

Yea for real, especially at sub 200lb. As I said once already, my bench is shit..haha
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-05-2014, 08:48 PM
Replies: 309
Views: 60,472
Posted By Spec C
You're the one on the defensive. As I said...

You're the one on the defensive. As I said above, if I wanted to call you out, I would have. I actually never questioned your lifts at all. I more asked because I would like to see it. I love...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-05-2014, 08:45 PM
Replies: 309
Views: 60,472
Posted By Spec C
What I am trying to figure out is your actual...

What I am trying to figure out is your actual role in a persons training. You say you will answer questions, but don't really delve into what your expertise is. I know you are a PT and "athletic...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-05-2014, 08:36 PM
Replies: 309
Views: 60,472
Posted By Spec C
I would if he spouted off some numbers like you...

I would if he spouted off some numbers like you did..lol

I think actually training is important. It gives a better understanding of what a person is dealing with, and goes through. That is why I...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-05-2014, 08:32 PM
Replies: 309
Views: 60,472
Posted By Spec C
I guess bodybuilding is the same too. They do...

I guess bodybuilding is the same too. They do strength training, aerobic(cardio), HIIT , bla bla. I mean these are things many programs encompass, but I wouldn't say they are similar.
...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-05-2014, 08:03 PM
Replies: 309
Views: 60,472
Posted By Spec C
That is a bit of a stretch imo. The addition of...

That is a bit of a stretch imo. The addition of barbell movements, oly lifting, among other things makes crossfit much different than the other 2.

Like I said, they both do have an aerobic...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-05-2014, 07:31 PM
Replies: 309
Views: 60,472
Posted By Spec C
Can you please expand on how Crossfit is similar...

Can you please expand on how Crossfit is similar to p90x or Insanity. Other than maybe the cardio/conditioning aspect, I am not seeing it.
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-05-2014, 11:18 AM
Replies: 309
Views: 60,472
Posted By Spec C
Well if you want the most simplistic answer, eat...

Well if you want the most simplistic answer, eat "paleo". If it didn't grow on a tree, the ground, etc, or have a pulse at some point, don't eat it..

While I personally don't agree with all...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-05-2014, 09:20 AM
Replies: 309
Views: 60,472
Posted By Spec C
The hard part isn't figuring out what to eat....

The hard part isn't figuring out what to eat. It's actually adhering to it day in and day out.

Do you think you're ready to make that kind of commitment?

Bottom line is everyday is someone's...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-04-2014, 05:54 PM
Replies: 309
Views: 60,472
Posted By Spec C
Yea deadstop is considerably harder. I think...

Yea deadstop is considerably harder. I think when I could do 6-7 touch and go, I could only do 2-3 deadstopped.
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-04-2014, 05:27 PM
Replies: 309
Views: 60,472
Posted By Spec C
That was a great set. 495 x 6 is damn near...

That was a great set.

495 x 6 is damn near my best at 495, although deadstop vs touch and go.
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-04-2014, 02:15 PM
Replies: 309
Views: 60,472
Posted By Spec C
Im the opposite. I'm a shitty bencher. ...

Im the opposite. I'm a shitty bencher.

Throw up a vid.
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-04-2014, 09:19 AM
Replies: 309
Views: 60,472
Posted By Spec C
Actually he answered the Deadlift question with...

Actually he answered the Deadlift question with authority. "the fastest way is to".." you have to"....." do this and this and this. And without even asking any pertinent information like "what's your...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-04-2014, 09:14 AM
Replies: 309
Views: 60,472
Posted By Spec C
Please tell me which top class...

Please tell me which top class powerlifter/trainer told you(Ie had a conversation with you) this stuff in regards to the Deadlift...

Here's a piece of valuable advice for you, and this applies to...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-03-2014, 11:43 PM
Replies: 309
Views: 60,472
Posted By Spec C
It is VERY easy to sell yourself as an expert...

It is VERY easy to sell yourself as an expert online. Especially to people who don't quite understand a topic. Some people see words they don't understand, on topics they don't understand, or...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-03-2014, 11:23 PM
Replies: 309
Views: 60,472
Posted By Spec C
Unfortunately I can't go through every post in...

Unfortunately I can't go through every post in this thread and write a dissertation on why each point is poop. That isn't my point.

It has nothing to do with knowing as much as me(I don't claim...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-03-2014, 09:26 PM
Replies: 309
Views: 60,472
Posted By Spec C
So you deadlift sub 400lbs and know the fastest...

So you deadlift sub 400lbs and know the fastest way to DL 600? Interesting. This is kinda what I am alluding to. You have no clue what it takes to build a 600+lb deadlift, yet you have no issues...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-03-2014, 08:12 PM
Replies: 309
Views: 60,472
Posted By Spec C
No worries. And no troll here. Been messing...

No worries.

And no troll here. Been messing with Subaru's for a long time, and know a few people on here in real life. Just don't like to see some bs getting posted.

Ask xxscaxx if I'm a...
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-03-2014, 07:53 PM
Replies: 309
Views: 60,472
Posted By Spec C
Was asking the expert. Thanks :)

Was asking the expert. Thanks :)
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-03-2014, 07:21 PM
Replies: 309
Views: 60,472
Posted By Spec C
Is there a minimum amount of posts needed to...

Is there a minimum amount of posts needed to laugh?

Too the other guy. You can lose weight. Post what you eat.
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-03-2014, 03:48 PM
Replies: 309
Views: 60,472
Posted By Spec C
ahahah Why would people want to...

ahahah




Why would people want to take the advice of someone who is neither strong, nor in shape?
Forum: Off-Topic Lounge [WARNING: NO POLITICS] 02-03-2014, 03:30 PM
Replies: 309
Views: 60,472
Posted By Spec C
How can I build a 600+ lb deadlift sir?

How can I build a 600+ lb deadlift sir?
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