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I am Going to Try it - Soylent
First off, let me say a few things....
1. I know this isn't the answer to a perfect diet 2. I am a bit on the larger side and spend a lot of time in the gym (5'10" - 220lbs - 32/33" waist) 3. I am looking to maintain my strength and lose a bit of fat 4. I am going to supplement my own protein in with it (whey isolate, going to add like 100-200G a day) 5. I want to support a company which is trying new things 6. I probably will add some solid food, here and there, but am going to give this an honest try for 2 weeks https://www.soylent.com/ This morning I had a shake along with a protein shake...taste was decent. Nothing offensive. Ill report back here as the days progress. Heavy leg/glutes workout today, should be interesting to monitor energy and strength levels. |
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Soylent green is... peaple
(Look it up youngsters) |
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http://3.bp.blogspot.com/_1aDuxC5haX...lent-Green.gif |
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I bet if I tried this, I would poo a lot
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If it tasted good and not leave a cardboard-like aftertaste, I would give it a try. Free samples? :D |
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Wait, there's a company producing dietary supplements with the name "Soylent"? Are you kidding me? WOW. As TCoat and Special K said "It's People"!!!!
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My initial fear is that I am going to just get sick of the taste.
Long-term my fear is losing weight. |
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http://arstechnica.com/gadgets/2013/...al-substitute/
http://arstechnica.com/gadgets/2013/...n-myself-into/ etc..... lots of articles on arstechica |
i just stick to fruits/veggies, no extra sugar, no fried foods, and try to keep wheat to a minimum, one small cheat meal a week to keep me going
go the gym 5 days a week, usually try to do 45 minutes to an hour on the elliptical try to do another 30 minutes doing some weights ive lost 26 lbs since feb edit: i know alot of people dont like doing this, but i count my calories myfitnesspal is an awesome app! use it daily! sets goals for my target weight loss, tells me if i go over my intake of fats etc etc |
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