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02-23-2020, 09:16 PM | #29 |
義理チョコ
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Rode my bike everywhere. I did a fifty mile loop at least three times a week. Also a lot of long-distance swimming, a couple miles at a time. Was always fun to jump into a big ass lake and swim across it.
I wouldn't try that now.
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02-24-2020, 12:26 AM | #30 |
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The Following User Says Thank You to humfrz For This Useful Post: | Dadhawk (02-24-2020) |
02-24-2020, 12:36 AM | #31 | |
Airborne at your service
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The Following User Says Thank You to weederr33 For This Useful Post: | humfrz (02-24-2020) |
02-24-2020, 12:43 AM | #32 | |
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02-24-2020, 12:46 AM | #33 |
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02-24-2020, 01:38 AM | #34 |
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02-24-2020, 04:00 AM | #35 |
Database error
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I've watched a documentary, many years ago. They made an experiment on a young man and old man. Both were not fit at first. They applied the same program and measured the muscle weight increase, and some other things that I don't remember. In the verdict, they said, there is no significant difference between young and old. You can always get fit, if you exercise!
So, I'm waiting to be 80 years old to start to do some sports thing. Wait, I'm driving a sports car. Does that not count? |
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02-24-2020, 04:05 AM | #36 | |
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Disclaimer: This post represents the official views of the voices in my head at the time of posting.
http://www.ft86club.com/forums/showthread.php?t=133311 I'm only here for the biscuits |
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02-24-2020, 04:07 AM | #37 |
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The Following User Says Thank You to korhun For This Useful Post: | Ultramaroon (02-24-2020) |
02-24-2020, 10:26 AM | #38 | |
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02-24-2020, 11:14 AM | #39 |
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Racecar spelled backwards is Racecar, because Racecar.
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05-09-2020, 08:26 AM | #40 |
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ironic, this "how to stay fit with minimal equipment" thread turned out to be how every one is having to exercise during the covid quarantine.
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JACKSON RACING l RALLYBACKER l FORGESTAR l FORTUNE AUTO l INVIDIA
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05-09-2020, 10:45 AM | #41 |
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Push-ups... LOTS of push-ups..
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05-09-2020, 02:01 PM | #42 |
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As a young horndog in the Air Force assigned to NATO, getting extra pay for hazardous duty and living off base when the USD was worth twice it's current value, I spent free time living large and visiting American friendly countries. Exercise was an afterthought.
I might be in better shape today, decades later, than military days. My 6X weekly routine is 90 min cardio on an elliptical or stationary bike, light free weights and calisthenics (burpees are badass). On the 7th day of the week either a half-century ride on my road bike, or 30-mile MTB XC ride, or day hike in the mountains half the year with cross-country skiing in the snow months. My PC doc says I'm either in the top 5% for my age group or denial, he doesn't know which. |
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fitness, health and wellness, military |
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