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Old 03-14-2024, 10:42 PM   #10151
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I’ve managed a lot of pain just by working range of motion and trying not to overdue it. Also taking glucosamine has helped quite a bit too.

Yup, I take glucosamine & other supplements daily.

I watched several vids of workout to help strengthening the knees. Let’s see how that helps.
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Old 03-15-2024, 10:56 AM   #10152
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Yup, I take glucosamine & other supplements daily.

I watched several vids of workout to help strengthening the knees. Let’s see how that helps.
Do Lunges "bavkwards" that helped me a lot to develop strength
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Old 03-15-2024, 11:04 AM   #10153
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Do Lunges "bavkwards" that helped me a lot to develop strength

Yeah, one of the workout they recommend is backward lunges.
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Old 03-16-2024, 05:37 AM   #10154
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It's been 2 months since my fall. I can get in and out of the twin, but still can't get in and out of the Lotus. Sucks.


Haven't been to the gym since covid. Need to re-join and get my ass back. Working out at home doesn't work. Home is where I relax.
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Old 03-16-2024, 12:59 PM   #10155
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It's been 2 months since my fall. I can get in and out of the twin, but still can't get in and out of the Lotus. Sucks.

Haven't been to the gym since covid. Need to re-join and get my ass back. Working out at home doesn't work. Home is where I relax.
I’ll gladly take your Lotus for free lol

Kinda funny, it’s opposite for me. Can’t really workout at the gym… especially w majority of women there wears a skimpy clothes. I question if I went to the gym or strip club. This is why I prefer to workout at home.
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Old 03-16-2024, 01:58 PM   #10156
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Working out at home doesn't work. Home is where I relax.
Exactly this. Feels great to be swimming laps again. Do it!
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Old 03-16-2024, 04:21 PM   #10157
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Exactly this. Feels great to be swimming laps again. Do it!
I don't have a basement.

The Caldwell city pool closed a while back. It had electrical and other issues so bad that it wasn't worth fixing. The city did get the money to build a new one, but it won't be ready till 2025. Should be really nice when it re-opens. They took out every inch of the old pool, pump house, bath house, etc. Everything will be brand new. I hope the rates stay the same. They used to have senior only from 10:30 to 11:30 every weekday for a buck! Only bummer is it is outdoors so only open about 5 months of the year.
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Old 03-16-2024, 04:24 PM   #10158
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I’ll gladly take your Lotus for free lol

Kinda funny, it’s opposite for me. Can’t really workout at the gym… especially w majority of women there wears a skimpy clothes. I question if I went to the gym or strip club. This is why I prefer to workout at home.
So you're against women in skimpy clothes?
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Old 03-16-2024, 04:32 PM   #10159
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So you're against women in skimpy clothes?

There’s a time & place for that. When I’m there to loose my fatass. If I want to see skimpy chicks, I’ll go to clubs or bar.
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Old 03-16-2024, 04:34 PM   #10160
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Talking women and swimming reminded me of the best swimsuit edition magazine ever. 1983. The pictures inside had women completely naked, then a bunch of bathing suits you could cut out and paste in the girls. Hilarious!
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Old 03-16-2024, 05:41 PM   #10161
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PornHub is now blocked without verification in Texas. I find this very amusing and petty
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Old 03-16-2024, 07:26 PM   #10162
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PornHub is now blocked without verification in Texas. I find this very amusing and petty
And useless, don't forget useless.
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Old 03-16-2024, 08:43 PM   #10163
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PornHub is now blocked without verification in Texas. I find this very amusing and petty
Lol... VPN in clutch time
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Old 03-16-2024, 11:16 PM   #10164
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Lol... VPN in clutch time

I already had a VPN but now is the time to really use it!
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