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the weight reduction of FR - S?
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11-26-2012, 04:01 PM
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raul
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Quote:
Originally Posted by
Justin.b
If you aim to lose 20 pounds but stop at 10, you're not done yet.
-Justin
I think you're misunderstanding. I can lose 20 pounds of fat, but the gains in muscle will offset the total loss of weight.
raul
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