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The best part is no traffic going to work and the rush hour in the morning I don't have to be stressed because I'm going home.
As far as sleep is concerned, I think being consistent is the most important factor. I know a lot of people at my job do it the wrong way (IMO) in that they feel working nights means they are getting free time. Meaning they go home after work and don't sleep much and take care of their kids and stuff.
If you go home and have a dark room that won't get interrupted and can get a normal amount of sleep you shouldn't have any problems. But then I am single young guy so it is pretty easy for me to do and say that.
Good luck.
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